Thursday, April 15, 2010

A new regimen

Hey everyone! As you have probably deduced from the title this post, I'm starting a new workout routine! Wanna know what it is??? Well, you've probably seen infomercials about it. Seen it online. Or heard people talk about it. Its P90X!! Yes, the 90-day workout, guaranteed to get you ripped! So, I'm going to test this out! I'll still be in the gym doing my football power lifts, but they will be at a lighter weight while I am doing P90X. Hopefully, I'm going to see the results that I want from this program! I will keep you guys updated throughout this experience to let you know what I;m seeing and how I'm feeling! Keep it real folks! War Eagle!

Thursday, March 25, 2010

sorry...Sorry...SORRY!!!!!!!!!

Hey guys,
Again... SORRY!!!!!! I know I didn't post for the month of February, but things were getting crazy and I couldn't take the time to post. But, I am now. So all is good =) When I last posted, I gave you guys where I stand concerning how much I can lift and my weight. After two months of training, I have increased my bench press to 150 and my squats are at 290 (I'm going to increase the weight in the next couple sessions). I also timed my 40 yard dash. The "unofficial" time was 5.05 seconds! I still haven't measured my vertical jump, but I hope to get that done by the next time I post. I hope everyone who is reading this is enjoying this (even though its just a bunch of numbers). I probably won't post until after April - unless something INSANE happens. Keep it real people! War Eagle!

Monday, February 1, 2010

New Year, New Start, New Plan

What is up people? I know it has been an eternity since I have touched this blog, but I felt it was time for a break. I didn't have the time to keep up with a blog with school and everything going on. But now I'm back with vengeance!!!! This blog is gonna have a new direction. I'm going to be going into serious training for the next few months in attempts to tryout as a walk-on for the Auburn University football team. My current weight is 217 pounds, the last time I was clocked on the 40-yard dash, I ran a 5.56 (this was a turf field, so that actually translates to a 5.35 on grass). I am currently doing squats at 280 pounds (I'm not sure of my max yet). My only hitch is my bench press. Right now I'm only benching 145 pounds, but that will definitely be going up in the near future! I plan to be hitting the weight room hard these next few months! I will update you guys at the end of each month on my progress! Thanks for reading! TTYL

P.S.
If for some reason I feel like I NEED to blog about something, I will put up an extra post. But I will do my best to stay consistent with my end-of-the-month posts.